Daily WOD

Wed, Oct 2 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (24 days ago)
10/2/19 Strength10/2/19 Metcon 110/2/19 Metcon 2

10/2/19 Strength


(Weight)
Strict Press every 2 min.
2-2-2-2-2-2
Mod. to heavy


1st82 RxMari Wed, Oct 2, 2019
2nd75 RxTrina Wed, Oct 2, 2019
Robbie Wed, Oct 2, 2019
Diane Wed, Oct 2, 2019
Laura M Wed, Oct 2, 2019
3rd70 RxAmberly Wed, Oct 2, 2019
1st160 RxTim A Wed, Oct 2, 2019
2nd155 RxThomas C Wed, Oct 2, 2019
3rd150 RxJustin T Wed, Oct 2, 2019

Tim A160 Rx
Thomas C155 Rx
Justin T150 Rx
Matt Br145 Rx
Nick Ga145 Rx
Bob C110 Rx
Mari82 Rx
Dale80 Rx
Laura M75 Rx
Diane75 Rx
Robbie75 Rx
Trina75 Rx
Amberly70 Rx
Cecy65 Rx
Beth L65 Rx
Stephanie65 Rx
Debra60 Rx
Emily Br60 Rx
Alice60 Rx
Renee55 Rx
Elizabeth55 Rx
Dana F55 Rx
Connie50 Rx
Ian N50 Rx
Susan45 Rx
1
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF