DAILY WOD
 | Tue, Sep 17 2019 |  |
 | Happy Birthday: Cecy |
| 9/17/19 Metcon | 9/17/19 Strength |
9/17/19 Metcon (Time) 3 RFT: 50 doubles 20 wall balls, 20/14 10 power snatch, 75/55
| 1st | 7:02 Rx | Mari Tue, Sep 17, 2019 | | 2nd | 7:14 Rx | Lindsey H Tue, Sep 17, 2019 | | 3rd | 8:53 Rx | Brittany G Tue, Sep 17, 2019 | | 1st | 5:22 Rx | Alex A Tue, Sep 17, 2019 | | 2nd | 5:28 Rx | Tim A Tue, Sep 17, 2019 | | 3rd | 6:44 Rx | Thomas C Tue, Sep 17, 2019 |
| Alex A | 5:22 Rx | | | Tim A | 5:28 Rx | | | Thomas C | 6:44 Rx | | | Mari | 7:02 Rx | | | Lindsey H | 7:14 Rx | | | Jeremy | 8:22 Rx | | | Caleb Nu | 8:33 Rx | | | Brittany G | 8:53 Rx | | | Robbie | 9:17 Rx | | | Aidan | 9:52 Rx | | | Kherri | 10:35 Rx | | | Laura M | 12:25 Rx | | | Ian N | 8:36 | SC | | Elizabeth | 9:11 | Not Rx | | Heather C | 10:12 | Not Rx | | Maddy | 10:12 | Not Rx | | Katie E | 10:53 | Not Rx | | Beth H | 12:39 | Su 45 | | Marc | 12:50 | Su 65 | | Dana F | 12:56 | 12,45 |
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9/17/19 Strength (Weight) Max power snatch in 15 min.
| 1st | 95 Rx | Lindsey H Tue, Sep 17, 2019 Aidan Tue, Sep 17, 2019 | | 2nd | 90 Rx | Robbie Tue, Sep 17, 2019 | | 3rd | 85 Rx | Laura M Tue, Sep 17, 2019 | | 1st | 200 Rx | Caleb Nu Tue, Sep 17, 2019 | | 2nd | 185 Rx | Justin T Tue, Sep 17, 2019 | | 3rd | 175 Rx | Alex A Tue, Sep 17, 2019 |
| Caleb Nu | 200 Rx | Pr | | Justin T | 185 Rx | PR! | | Alex A | 175 Rx | Pr | | Jeremy | 165 Rx | PR! | | Tim A | 135 Rx | | | Marc | 135 Rx | | | Aidan | 95 Rx | PR | | Lindsey H | 95 Rx | | | Robbie | 90 Rx | | | Laura M | 85 Rx | | | Katie E | 80 Rx | PR! | | Amberly | 80 Rx | | | Mari | 75 Rx | | | Dana F | 65 Rx | Pr | | Maddy | 65 Rx | Pr | | Beth H | 65 Rx | | | Elizabeth | 62 Rx | PR! | | Ian N | 60 Rx | Pr | | Heather C | 55 Rx | PR! |
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