8/27/19 Conditioning (Rounds) Every 3 min. x 5 8 Burp. box. Jump over, 24/20 8 HPS 105/75 8 Thrusters 105/75
| 1st | 5 Rx | Mari Tue, Aug 27, 2019 | | 2nd | 5 | Renee Tue, Aug 27, 2019 Kori Tue, Aug 27, 2019 Erika R Tue, Aug 27, 2019 Maddy Tue, Aug 27, 2019 Laura M Tue, Aug 27, 2019 Teri Tue, Aug 27, 2019 Dana F Tue, Aug 27, 2019 Elizabeth Tue, Aug 27, 2019 Hope Tue, Aug 27, 2019 Katie E Tue, Aug 27, 2019 Robbie Tue, Aug 27, 2019 Emily Br Tue, Aug 27, 2019 | | 1st | 5 Rx | Thomas C Tue, Aug 27, 2019 Tim A Tue, Aug 27, 2019 | | 2nd | 5 | Jeremy Tue, Aug 27, 2019 Chase To Tue, Aug 27, 2019 Bob C Tue, Aug 27, 2019 |
| Mari | 5 Rx | | | Tim A | 5 Rx | | | Thomas C | 5 Rx | | | Emily Br | 5 | 55 | | Bob C | 5 | 19:20, 75 | | Robbie | 5 | 65 | | Chase To | 5 | 85 | | Katie E | 5 | 60, pwr. cl. last 3 rds, step ups | | Jeremy | 5 | 4 reps short last rd | | Hope | 5 | 45 | | Elizabeth | 5 | 35, step-ups | | Dana F | 5 | Step over, 45# | | Teri | 5 | SC | | Laura M | 5 | 55 | | Maddy | 5 | 45# | | Erika R | 5 | 55 | | Kori | 5 | 45, up-down bjo | | Renee | 5 | 40 |
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