DAILY WOD
 | Tue, May 7 2019 |  |
5/7/19 Metcon (Time) 4 rounds for time: 400m run 7 hang squat snatch, .60 of 1 RM 3 rope climbs
| 1st | 21:20 Rx | Brittany G Tue, May 7, 2019 | | 2nd | 22:00 Rx | Laura M Tue, May 7, 2019 | | 3rd | 29:08 Rx | Dana F Tue, May 7, 2019 | | 1st | 17:40 Rx | Tim A Tue, May 7, 2019 | | 2nd | 18:57 Rx | Chase To Tue, May 7, 2019 | | 3rd | 20:20 Rx | Justin T Tue, May 7, 2019 |
| Tim A | 17:40 Rx | 95# | | Chase To | 18:57 Rx | | | Justin T | 20:20 Rx | | | Bob C | 21:02 Rx | | | Brittany G | 21:20 Rx | | | Laura M | 22:00 Rx | 35 lbs my .60 | | Dana F | 29:08 Rx | 35lbs | | Amberly | 30:14 Rx | 55lbs Had distracting 5 yo with me | | Teri | 18:00 | Sc | | Renee | 18:19 | 45#, pulls | | Ian N | 21:21 | 25lbs/Plank Pulls | | Mari | 21:33 | 25lbs | | Elizabeth | 21:49 | Not Rx | | Jeremy | 22:15 | Not Rx | | Beth H | 23:47 | P. Snatch @ 25lbs/Plank Pulls | | Heather C | 24:05 | Not Rx | | Katie E | 25:23 | Not Rx | | Trina | 26:01 | Not Rx | | Marc | 26:30 | P. Snatch @ 65lbs/Plank Pulls |
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