![]() | Thu, Jan 10 2019 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (6 days ago) |
1/10/19 Metcon(Time) For time: 50/35 c. row 10 push press, @.65 40/30 c. row 8 push press, @.65 30/20 c. row 6 push press, @.65 20/15 c. row 4 push press, @.65 10/7 c. row 2 push press, @.65 |