Daily WOD

Wed, Oct 17 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
10 / 17 / 18 ChiefOther Results

10 / 17 / 18 Chief


(Rounds)
'The Chief'

5 x 3 Minute AMRAPS in 19 minutes of:

3 Power Cleans #135 / 95

6 Push Ups

9 Air Squats

Rest 1 minute and repeat.

(Complete as many rounds as possible in 3 minutes, rest one minute, begin the next AMRAP where you left off on the previous AMRAP. Score is total rounds / reps)


1st23+4 RxRobbie Wed, Oct 17, 2018
2nd21 RxLindsey H Wed, Oct 17, 2018
3rd17+7 RxMindy Wed, Oct 17, 2018
1st24 RxHank Wed, Oct 17, 2018
2nd21+3 RxCaleb Nu Wed, Oct 17, 2018
3rd19 + 9 RxBobby Wed, Oct 17, 2018

Hank24 Rx
Robbie23+4 Rx
Caleb Nu21+3 Rx
Lindsey H21 Rx
Bobby19 + 9 Rx
Mindy17+7 Rx
Matt Br14 Rx
Tim A30+8
115
Mari29+3
Sc.
Alex A23+3
115
Kherri22+7
95
Dale22+3
65#
Chase To22
115
Laura M20+6
85
Elizabeth19+3
65
Ian A19+3
100
Brian19+3
115#
Dana F19+1
80
Diane19
80
Ian N18+11
35#
Emily Br15+14
85/box
Pam11+3
45
Teri11
Sc
Alice8+3
35
Susan7+8
35
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su