Daily WOD

Wed, Oct 17 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Sarah Wat
10 / 17 / 18 ChiefOther Results

10 / 17 / 18 Chief


(Rounds)
'The Chief'

5 x 3 Minute AMRAPS in 19 minutes of:

3 Power Cleans #135 / 95

6 Push Ups

9 Air Squats

Rest 1 minute and repeat.

(Complete as many rounds as possible in 3 minutes, rest one minute, begin the next AMRAP where you left off on the previous AMRAP. Score is total rounds / reps)


1st23+4 RxRobbie Wed, Oct 17, 2018
2nd21 RxLindsey H Wed, Oct 17, 2018
3rd17+7 RxMindy Wed, Oct 17, 2018
1st24 RxHank Wed, Oct 17, 2018
2nd21+3 RxCaleb Nu Wed, Oct 17, 2018
3rd19 + 9 RxBobby Wed, Oct 17, 2018

Hank24 Rx
Robbie23+4 Rx
Caleb Nu21+3 Rx
Lindsey H21 Rx
Bobby19 + 9 Rx
Mindy17+7 Rx
Matt Br14 Rx
Tim A30+8
115
Mari29+3
Sc.
Alex A23+3
115
Kherri22+7
95
Dale22+3
65#
Chase To22
115
Laura M20+6
85
Elizabeth19+3
65
Ian A19+3
100
Brian19+3
115#
Dana F19+1
80
Diane19
80
Ian N18+11
35#
Emily Br15+14
85/box
Pam11+3
45
Teri11
Sc
Alice8+3
35
Susan7+8
35
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


4 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering