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101 Ethan Allen Drive
Dahlonega, Georgia 30533
770-608-4635

Schedule

Coaches

Daily WOD

Schedule

Coaches

Daily WOD

Daily WOD

Tue, Oct 9 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.

Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD

Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH

BOWEN

(Time, HEROS 2)
3 rounds for time:
800 meter Run
7 Deadlifts (275/185 lb)
10 Burpee Pull-Ups
14 Single Arm Kettlebell Thrusters (1.5/1 pood)
20 Box Jumps (24/20 in)

1^st	27:04 Rx	Emily Br Tue, Oct 9, 2018
2^nd	27:12 Rx	Robbie Tue, Oct 9, 2018
3^rd	32:55 Rx	Lindsey H Tue, Oct 9, 2018
1^st	38:26 Rx	Thomas C Tue, Oct 9, 2018
2^nd	31:28	Ian N Tue, Oct 9, 2018
3^rd	34:42	Alex A Tue, Oct 9, 2018

Emily Br	27:04 Rx	1^st
Robbie	27:12 Rx	2^nd
Lindsey H	32:55 Rx	3^rd
Laura M	36:03 Rx	4^th
Thomas C	38:26 Rx	1^st
Mari	24:08	5^th Not Rx
Teri	27:12	6^th Not Rx
Ian N	31:28	2^nd Not Rx
Amberly	32:24	7^th Not Rx
Brittany G	32:34	8^th 165
Mindy	34:17	9^th Not Rx
Dana F	34:29	10^th 135/26
Alex A	34:42	3^rd 225/44
Renee	34:43	11^th 105/26
Elizabeth	36:35	12^th 115 DL , 20 thruster, some stepups
Ian A	37:00	4^th Not Rx
Bobby	37:29	5^th 225

770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

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5.0

melinda f

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!