Daily WOD

Wed, Oct 3 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Aniki & Kristen & Jenny
Welcome: Caleb Nu
10/3/18 'MetCon'Strict Press MaxOther Results

10/3/18 'MetCon'


(Time)
For time:
800 m run
75 doubles
21 Deadlifts, 185/135
400 m run
75 doubles
15 Deadlifts, 185/135
200 m run
75 doubles
9 Deadlifts, 185/135


1st13:00 RxEmily Br Wed, Oct 3, 2018
2nd13:26 RxMari Wed, Oct 3, 2018
3rd15:04 RxRobbie Wed, Oct 3, 2018
1st15:18 RxAlex A Wed, Oct 3, 2018
2nd15:41 RxHank Wed, Oct 3, 2018
3rd18:45 RxCaleb Nu Wed, Oct 3, 2018

Emily Br13:00 Rx
Mari13:26 Rx
Robbie15:04 Rx
Alex A15:18 Rx
Hank15:41 Rx
Brittany G15:47 Rx
Lindsey H16:38 Rx
Caleb Nu18:45 Rx
Dana F20:32 Rx
Laura M21:51 Rx
Matt Br23:38 Rx
Bob C27:32 Rx
Ian N14:21
Sc
Pam15:37
Masters
Debra16:31
Sc
Teri16:45
Sc
Susan17:14
Masters
Elizabeth17:23
S/105
Katelyn18:00
Singles
Ian A18:39
S/150
Jamie18:48
S/85
Dale19:00
Sc
Diane19:49
Burp/115
Bobby20:34
Sc
Katie E20:37
Singles
Greg U21:00
Not Rx
Connie21:24
Sc
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

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98 reviews

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of