Daily WOD

Wed, Oct 3 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Aniki & Kristen
Welcome: Caleb Nu
10/3/18 'MetCon'Strict Press MaxOther Results

10/3/18 'MetCon'


(Time)
For time:
800 m run
75 doubles
21 Deadlifts, 185/135
400 m run
75 doubles
15 Deadlifts, 185/135
200 m run
75 doubles
9 Deadlifts, 185/135


1st13:00 RxEmily Br Wed, Oct 3, 2018
2nd13:26 RxMari Wed, Oct 3, 2018
3rd15:04 RxRobbie Wed, Oct 3, 2018
1st15:18 RxAlex A Wed, Oct 3, 2018
2nd15:41 RxHank Wed, Oct 3, 2018
3rd18:45 RxCaleb Nu Wed, Oct 3, 2018

Emily Br13:00 Rx
Mari13:26 Rx
Robbie15:04 Rx
Alex A15:18 Rx
Hank15:41 Rx
Brittany G15:47 Rx
Lindsey H16:38 Rx
Caleb Nu18:45 Rx
Dana F20:32 Rx
Laura M21:51 Rx
Matt Br23:38 Rx
Bob C27:32 Rx
Ian N14:21
Sc
Pam15:37
Masters
Debra16:31
Sc
Teri16:45
Sc
Susan17:14
Masters
Elizabeth17:23
S/105
Katelyn18:00
Singles
Ian A18:39
S/150
Jamie18:48
S/85
Dale19:00
Sc
Diane19:49
Burp/115
Bobby20:34
Sc
Katie E20:37
Singles
Greg U21:00
Not Rx
Connie21:24
Sc
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

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98 reviews

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su