DAILY WOD
 | Wed, Oct 3 2018 |  |
 | Happy Birthday: Aniki & Kristen & Jenny |
 | Welcome: Caleb Nu |
| 10/3/18 'MetCon' | Strict Press Max | Other Results |
10/3/18 'MetCon' (Time) For time: 800 m run 75 doubles 21 Deadlifts, 185/135 400 m run 75 doubles 15 Deadlifts, 185/135 200 m run 75 doubles 9 Deadlifts, 185/135
| 1st | 13:00 Rx | Emily Br Wed, Oct 3, 2018 | | 2nd | 13:26 Rx | Mari Wed, Oct 3, 2018 | | 3rd | 15:04 Rx | Robbie Wed, Oct 3, 2018 | | 1st | 15:18 Rx | Alex A Wed, Oct 3, 2018 | | 2nd | 15:41 Rx | Hank Wed, Oct 3, 2018 | | 3rd | 18:45 Rx | Caleb Nu Wed, Oct 3, 2018 |
| Emily Br | 13:00 Rx | | | Mari | 13:26 Rx | | | Robbie | 15:04 Rx | | | Alex A | 15:18 Rx | | | Hank | 15:41 Rx | | | Brittany G | 15:47 Rx | | | Lindsey H | 16:38 Rx | | | Caleb Nu | 18:45 Rx | | | Dana F | 20:32 Rx | | | Laura M | 21:51 Rx | | | Matt Br | 23:38 Rx | | | Bob C | 27:32 Rx | | | Ian N | 14:21 | Sc | | Pam | 15:37 | Masters | | Debra | 16:31 | Sc | | Teri | 16:45 | Sc | | Susan | 17:14 | Masters | | Elizabeth | 17:23 | S/105 | | Katelyn | 18:00 | Singles | | Ian A | 18:39 | S/150 | | Jamie | 18:48 | S/85 | | Dale | 19:00 | Sc | | Diane | 19:49 | Burp/115 | | Bobby | 20:34 | Sc | | Katie E | 20:37 | Singles | | Greg U | 21:00 | Not Rx | | Connie | 21:24 | Sc |
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Strict Press Max (Weight, 1 Rep Maxes) Take 12 minutes to find 1 rep max strict press.
| 1st | 100 Rx | Lindsey H Wed, Oct 3, 2018 | | 2nd | 87 Rx | Diane Wed, Oct 3, 2018 | | 3rd | 86 Rx | Emily Br Wed, Oct 3, 2018 | | 1st | 185 Rx | Hank Wed, Oct 3, 2018 | | 2nd | 165 Rx | Bobby Wed, Oct 3, 2018 | | 3rd | 155 Rx | Matt Br Wed, Oct 3, 2018 |
| 1st | 105 Rx | Lindsey C Mon, Aug 19, 2024 Aidan Sat, Oct 24, 2020 | | 2nd | 100 Rx | Destiny Sat, Jul 19, 2025 Lindsey H Wed, Oct 3, 2018 | | 3rd | 95 Rx | McKenzie Mon, Sep 22, 2025 | | 1st | 220 Rx | Jeremy Wed, Aug 9, 2023 | | 2nd | 215 Rx | Jason Mon, Aug 19, 2024 | | 3rd | 210 Rx | Thomas C Sun, Jan 20, 2019 |
| Hank | 185 Rx | 5th | | Bobby | 165 Rx | | | Matt Br | 155 Rx | 9th | | Alex A | 140 Rx | | | Caleb Nu | 135 Rx | 11th | | Bob C | 125 Rx | 12th | | Greg U | 125 Rx | | | Ian A | 115 Rx | 13th | | Dale | 100 Rx | 15th | | Lindsey H | 100 Rx | 2nd | | Diane | 87 Rx | 5th | | Emily Br | 86 Rx | 6th | | Laura M | 85 Rx | | | Robbie | 85 Rx | 7th | | Katie E | 80 Rx | | | Mari | 80 Rx | 8th | | Brittany G | 75 Rx | | | Debra | 72 Rx | 12th | | Dana F | 70 Rx | 13th | | Jamie | 65 Rx | 15th | | Katelyn | 65 Rx | 15th | | Elizabeth | 60 Rx | 17th | | Connie | 55 Rx | 18th | | Pam | 55 Rx | | | Susan | 45 Rx | 19th | | Ian N | 30 Rx | | | Teri | 20 Rx | 21st |
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