Daily WOD

Tue, Oct 2 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (8 days ago)
10/2/18 'MetCon'Clean 1 Rep Max

10/2/18 'MetCon'


(Time)
For Time:
- 50 push press @ 50%
* every time you break complete 15 GHD sit ups or v-ups

Sc: abmat sit-ups


1st1:15 RxMari Tue, Oct 2, 2018
2nd2:47 RxEmily Br Tue, Oct 2, 2018
3rd2:55 RxMindy Tue, Oct 2, 2018
1st2:47 RxAlex A Tue, Oct 2, 2018
2nd2:54 RxBobby Tue, Oct 2, 2018
3rd4:37 RxThomas C Tue, Oct 2, 2018

Mari1:15 Rx
Emily Br2:47 Rx
Alex A2:47 Rx
Bobby2:54 Rx
85
Mindy2:55 Rx
Brittany G3:03 Rx
Did 55lbs and 2 Rounds of sit-Ups
Erika R3:33 Rx
55
Thomas C4:37 Rx
Hank4:40 Rx
Bob C5:35 Rx
Dana F2:30
Not Rx
Laura M3:15
55 lbs, v-ups
Elizabeth4:14
Not Rx
Ian A4:23
Not Rx
Katie E4:55
Not Rx
Katelyn5:41
Not Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF