DAILY WOD

Thu, Sep 20 2018

Wed, Sep 26, 2018 at 5:20pm SugarWod Cancelled 26 September
Fri, Sep 28, 2018 at 7:00pm Baby Shower for Thomas and Lindsey Coggins
Mon, Oct 1, 2018 at 6:00am 1,000 Sit-up Challenge Begins
Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Most Recent Benchmark:
GRACE on Jan 13, 2026 (7 days ago)

PamBack Squat Max91.5 Rx
PamFront Squat Max75 Rx
PamClean 1 Rep Max50 Rx
PamOverhead Squat Max55 Rx
PamPower Clean Max65 Rx 18th
PamBench Press Max70 Rx
PamPush Press Max70 Rx 12th
PamStrict Press Max60 Rx
PamPush Jerk Max70 Rx 10th
PamSnatch Max50 Rx 12th
PamDeadlift Max138 Rx
PamC & J Max55 Rx
Greg UBack Squat Max200 Rx
Greg UFront Squat Max125 Rx
Greg UDeadlift Max265 Rx
Greg USnatch Max95 Rx
Greg UBack Squat Max0 Rx
Greg UBack Squat Max0 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make