Daily WOD

Wed, Sep 19 2018

Wed, Sep 26, 2018 at 5:20pm SugarWod Cancelled 26 September
Fri, Sep 28, 2018 at 7:00pm Baby Shower for Thomas and Lindsey Coggins
Mon, Oct 1, 2018 at 6:00am 1,000 Sit-up Challenge Begins
Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (6 days ago)
9/19/2018 'Strength'9/19/2018 'MetCon'Dip challenge 8

9/19/2018 'Strength'


(Weight)
Deadlifts
5x3 @ 85% of 1RM


1st245 RxKatie E Wed, Sep 19, 2018
2nd210 RxMari Wed, Sep 19, 2018
3rd200 RxEmily Br Wed, Sep 19, 2018
1st365 RxThomas C Wed, Sep 19, 2018
2nd315 RxHank Wed, Sep 19, 2018
3rd300 RxTim A Wed, Sep 19, 2018

Thomas C365 Rx
Hank315 Rx
Tim A300 Rx
Bob C255 Rx
Katie E245 Rx
Alex A245 Rx
Greg U225 Rx
Dale220 Rx
Mari210 Rx
Emily Br200 Rx
Ian A200 Rx
Chase To190 Rx
Erika R190 Rx
Laura M185 Rx
Dana F180 Rx
Amberly175 Rx
Diane145 Rx
Elizabeth135 Rx
Renee135 Rx
Connie125 Rx
Debra115 Rx
Pam110 Rx
Jamie100 Rx
Susan80 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!