Daily WOD

Wed, Sep 19 2018

Wed, Sep 26, 2018 at 5:20pm SugarWod Cancelled 26 September
Fri, Sep 28, 2018 at 7:00pm Baby Shower for Thomas and Lindsey Coggins
Mon, Oct 1, 2018 at 6:00am 1,000 Sit-up Challenge Begins
Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
9/19/2018 'Strength'9/19/2018 'MetCon'Dip challenge 8

9/19/2018 'Strength'


(Weight)
Deadlifts
5x3 @ 85% of 1RM


1st245 RxKatie E Wed, Sep 19, 2018
2nd210 RxMari Wed, Sep 19, 2018
3rd200 RxEmily Br Wed, Sep 19, 2018
1st365 RxThomas C Wed, Sep 19, 2018
2nd315 RxHank Wed, Sep 19, 2018
3rd300 RxTim A Wed, Sep 19, 2018

Thomas C365 Rx
Hank315 Rx
Tim A300 Rx
Bob C255 Rx
Katie E245 Rx
Alex A245 Rx
Greg U225 Rx
Dale220 Rx
Mari210 Rx
Emily Br200 Rx
Ian A200 Rx
Chase To190 Rx
Erika R190 Rx
Laura M185 Rx
Dana F180 Rx
Amberly175 Rx
Diane145 Rx
Elizabeth135 Rx
Renee135 Rx
Connie125 Rx
Debra115 Rx
Pam110 Rx
Jamie100 Rx
Susan80 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at