Daily WOD

Tue, Sep 18 2018

Wed, Sep 26, 2018 at 5:20pm SugarWod Cancelled 26 September
Fri, Sep 28, 2018 at 7:00pm Baby Shower for Thomas and Lindsey Coggins
Mon, Oct 1, 2018 at 6:00am 1,000 Sit-up Challenge Begins
Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Happy Birthday: Kelly P
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (6 days ago)
9/18/2018 'Strength'9/18/2018 'MetCon'

9/18/2018 'Strength'


(Weight)
Hang Squat Clean
5x2 @ 65-75% of 1RM


1st110 RxLindsey H Tue, Sep 18, 2018
2nd105 RxMari Tue, Sep 18, 2018
Brittany G Tue, Sep 18, 2018
Mindy Tue, Sep 18, 2018
Emily Br Tue, Sep 18, 2018
3rd95 RxRenee Tue, Sep 18, 2018
1st215 RxThomas C Tue, Sep 18, 2018
2nd185 RxHank Tue, Sep 18, 2018
3rd165 RxAlex A Tue, Sep 18, 2018

Thomas C215 Rx
Hank185 Rx
Alex A165 Rx
Lindsey H110 Rx
Emily Br105 Rx
Mindy105 Rx
Brittany G105 Rx
Mari105 Rx
Renee95 Rx
Dana F85 Rx
Laura M80 Rx
Elizabeth70 Rx
Ian N35 Rx
Bob C145
Not Rx
Teri20
Sc.
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF