![]() | Sat, Jun 27 | ![]() |
![]() | Happy Birthday: Jason B |
260627 PARTNER WOD(Time, Int, Sc) For time: 1600m run together 300 double unders 150 Russian KB swings (53/70) 400m KB suitcase carry (53/70) Intermediate: 1600m run together 150 double unders 150 Russian KB swings (35/53) 400m KB KB suitcase carry (35/53) Scaled: 800m run together 300 single unders 120 Russian KB swings (18/26) 400m KB suitcase carry (18/26) Intended Stimulus: -Grippy workout. -Partners run together. -Partners split work as needed.
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