Daily WOD
 | Thu, Feb 5 |  |
| 260205 PRE WOD STRENGTH | 260205 METCON | 260205 POST WOD SKILL |
260205 PRE WOD STRENGTH (Weight) EMOM 6: 3 moderate heaving snatch balances or snatch balances
| 1st | 65 Rx | Harley Thu, Feb 5, 2026 | | 2nd | 55 Rx | Lyndsie Thu, Feb 5, 2026 Mariah Thu, Feb 5, 2026 Alex D Thu, Feb 5, 2026 Kelly S Thu, Feb 5, 2026 Megan M Thu, Feb 5, 2026 | | 3rd | 45 Rx | Erika R Thu, Feb 5, 2026 Sarah Wat Thu, Feb 5, 2026 | | 1st | 175 Rx | Jeremy Thu, Feb 5, 2026 | | 2nd | 165 Rx | Matthew Thu, Feb 5, 2026 Tom Thu, Feb 5, 2026 | | 3rd | 160 Rx | Willy Thu, Feb 5, 2026 |
| Jeremy | 175 Rx | | | Tom | 165 Rx | | | Matthew | 165 Rx | | | Willy | 160 Rx | | | Mike | 155 Rx | | | Thomas C | 145 Rx | | | Cooper T | 115 Rx | | | Chad | 95 Rx | | | Trey W | 95 Rx | | | Thomas B | 95 Rx | | | John R | 95 Rx | | | Evan B | 95 Rx | | | Gavin | 95 Rx | | | Jake D | 85 Rx | | | Ron | 65 Rx | | | Mark | 65 Rx | | | Harley | 65 Rx | | | Megan M | 55 Rx | | | Kelly S | 55 Rx | | | Alex D | 55 Rx | 65 for 2 sets | | Mariah | 55 Rx | | | Lyndsie | 55 Rx | | | Sarah Wat | 45 Rx | | | Erika R | 45 Rx | | | Mindy | 35 Rx | | | Deanna | 35 Rx | | | Emma L | 35 Rx | | | Madelyne | 35 Rx | | | Gabriela | 35 Rx | | | Eli | 20 Rx | | | Melinda | 15 Rx | | | Veronica | 55 | scaled | | Jason B | 🌈 Rx | |
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260205 METCON (Reps) 7 rounds for reps: 1:00 max burpees 1:00 rest Rx2/Masters: Same as Rx’d Rx3: Same as Rx’d Intended Stimulus -70-140+ reps. -A new spin on Open workout 12.1. -Pick a fast but sustainable pace and see how long you can maintain it. -Try to beat your score from the 2012 Open, if applicable.
| 1st | 138 Rx | Deanna Thu, Feb 5, 2026 | | 2nd | 122 Rx | Harley Thu, Feb 5, 2026 | | 3rd | 119 Rx | Madelyne Thu, Feb 5, 2026 | | 1st | 205 Rx | Willy Thu, Feb 5, 2026 | | 2nd | 164 Rx | Jeremy Thu, Feb 5, 2026 | | 3rd | 160 Rx | Matthew Thu, Feb 5, 2026 |
| Willy | 205 Rx | 37, 32, 29, 27, 27, 26, 27 | | Jeremy | 164 Rx | | | Matthew | 160 Rx | | | Carson C | 156 Rx | | | Thomas B | 146 Rx | | | Deanna | 138 Rx | | | Mike | 133 Rx | | | John R | 132 Rx | | | Cooper T | 127 Rx | | | Thomas C | 127 Rx | | | Jake D | 125 Rx | | | Harley | 122 Rx | | | Madelyne | 119 Rx | | | Megan M | 118 Rx | | | Eli | 118 Rx | | | Tom | 110 Rx | | | Evan B | 110 Rx | | | Lyndsie | 108 Rx | | | Erika R | 107 Rx | | | Mark | 106 Rx | | | Alex D | 106 Rx | | | Gavin | 105 Rx | 14,14,15,16,15,15,16 | | Veronica | 104 Rx | | | Kelly S | 103 Rx | | | Sarah Wat | 101 Rx | | | Gabriela | 100 Rx | | | Chad | 99 Rx | | | Trey W | 98 Rx | | | Jason B | 95 Rx | | | Mindy | 95 Rx | | | Melinda | 91 Rx | | | Emma L | 88 Rx | | | Taylor B | 87 Rx | | | Megan S | 86 Rx | | | Ron | 135 | Cal ski erg | | Mariah | 81 | Ski cal | | Justin U | ✔️ | Alt Hero Wod Jack | | Dana F | ✅ | Mod Wod |
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