![]() | Thu, Dec 25 2025 | ![]() |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (1 day ago) |
251225- AT HOME WOD(Time) At-home option: For time: 24 alternating dumbbell hang snatches (35/ 50 lb) 100 double-unders 18 alternating dumbbell hang snatches 100 double-unders 12 alternating dumbbell hang snatches 100 double-unders |