Daily WOD

Mon, Oct 20 2025

251020 POST WOD SKILL251020 METCON251020 AT-HOME WOD251020 OPTIONAL ACCESSORY251020 OPTIONAL SKILL

251020 POST WOD SKILL


(Check In)
Post-workout skill
EMOM 6:
1 rope climb



Justin UYes
Yes 10
Jason BYes
AdamYes
ChadYes
JeanneYes
MaddyYes
JenYes
KristenYes
Alex DYes
Laura BYes
Jake DYes
JulieYes
DaleYes
EOOOM
Lindsey CYes
Blake PYes
MikeYes
KimYes
Thomas CYes
Thomas BYes
ChristineYes
Kelly SYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!