DAILY WOD

Wed, Jul 30 2025

Happy Birthday: Denisha
Gymversary: Chad(1)
Most Recent Benchmark:
GRACE on Jan 13, 2026 (2 days ago)
250730 PRE-WOD SKILL250730 AT-HOME WOD250730 METCON250730 OPTIONAL BARBELL CYCLING

250730 PRE-WOD SKILL


(Check In)
Pre-workout
On an 8:00 clock:
Handstand practice



KoriYes
✔️
CarlieYes
Yes
Megan SYes
JasonYes
JeanneYes
DebraYes
Emily SYes
Katie EYes
AndrewYes
KristenYes
Greg UYes
Jessica TYes
PamYes
DenishaYes
AliceYes
TomYes
Megan MYes
Evan BYes
SusanYes
AliciaYes
Blake PYes
Jessica LYes
KimYes
Thomas CYes
Thomas BYes
GavinYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make