Daily WOD

Mon, Apr 21 2025

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
250421 POST-WOD SKILL250421 OPTIONAL STRENGTH250421 METCON250421 OPTIONAL ACCESSORYOther Results

250421 POST-WOD SKILL


(Check In)
Post workout
8 sets:
:20 air squats
:10 rest



Katie EYes
Laura BYes
Jessica LYes
AliciaYes
Blake PYes
Thomas CYes
Justin UYes
Yes
Greg UYes
NidiaYes
SusanYes
DanYes
Julia FYes
Lindsey CYes
KelleyYes
Melissa JYes
Emma LYes
Evan BYes
MariahYes
Dana FYes
Emily SYes
HarleyYes
DaleYes
81
JeremyYes
Thomas BYes
KherriYes
TomYes
John RYes
Kelly PYes
VeronicaYes
Chase ToYes
BreannaYes
ChristineYes
142
Kelly SYes
Yes
Megan SYes
Jason BYes
Yes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su