DAILY WOD
 | Sun, Mar 2 2025 |  |
WEEK 7 Feb 24, 2025 - Mar 2, 2025 (7 Days)  Week 7: Keep Stacking! - 3 balanced plates 6 days this week - 10k steps 5 days this week (add weight if this isnt challenging enough!) - 4 CFD Workouts
| Harley | 24 25 26 27 28 1 2 | | Nicole Ha | 24 25 26 27 28 1 2 | | Kelly P | 24 25 26 27 28 1 2 | | Rebecca P | 24 25 26 27 28 1 2 | | Breanna | 24 25 26 27 28 1 2 | | Jason | 24 25 26 27 28 1 2 | | Lindsey C | 24 25 26 27 28 1 2 | | Kelly S | 24 25 26 27 28 1 2 | | Debra | 24 25 26 27 28 1 2 | | Thomas B | 24 25 26 27 28 1 2 | | Thomas C | 24 25 26 27 28 1 2 |
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