DAILY WOD

Fri, Jan 31 2025

Mon, May 26, 2025 at 8:00am MURPH
Gymversary: Olivia M(2) & Laura B(1)
Most Recent Benchmark:
GRACE on Jan 13, 2026 (8 days ago)
250131 PRE-WOD SKILL250131 METCON250131 AT-HOME WOD250131 OPTIONAL STRENGTH250131 OPTIONAL SKILLWEEK 3 CHALLENGE

250131 PRE-WOD SKILL


(Check In)
Pre-workout
15:00 of rope climb practice



Justin UYes
AdamYes
ChadYes
Greg UYes
ElizabethYes
AndrewYes
GinnyYes
DiegoYes
AliceYes
NidiaYes
ChristineYes
DianeYes
SusanYes
Trey WYes
Jessica TYes
DaleYes
Laura BYes
Thomas CYes
Kelly SYes
Blake LYes
Kelly PYes
Emma LYes
HarleyYes
JeremyYes
AidanYes
Carson CYes
Emily SYes
John RYes
Rebecca PYes
TomYes
Shane HYes
KyleYes
KherriYes
JayYes
Lindsey CYes
Megan MYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable