Daily WOD

Fri, Nov 8 2024

Mon, May 26, 2025 at 8:00am MURPH
241108 PRE-WOD SKILL241108 HALF OPEN 20.1241108 AT-HOME WOD241108 OPTIONAL STRENGTH241108 OPTIONAL CHAD1000X TRAINING

241108 PRE-WOD SKILL


(Weight)
Pre-workout:
Every 2:00 for 5 sets:
3 snatches


1st115 RxKherri Fri, Nov 8, 2024
2nd105 RxJessica T Fri, Nov 8, 2024
3rd85 RxBreanna Fri, Nov 8, 2024
Harley Fri, Nov 8, 2024
Julia F Fri, Nov 8, 2024
Kristen Fri, Nov 8, 2024
1st165 RxJeremy Fri, Nov 8, 2024
2nd155 RxJason B Fri, Nov 8, 2024
Chad Fri, Nov 8, 2024
3rd150 RxJustin U Fri, Nov 8, 2024

Jeremy165 Rx
Chad155 Rx
Jason B155 Rx
Justin U150 Rx
Cooper T135 Rx
Dan130 Rx
Kherri115 Rx
Ian N110 Rx
Greg U105 Rx
Jessica T105 Rx
Blake P95 Rx
Dale90 Rx
Steven W85 Rx
Kristen85 Rx
Dustin85 Rx
Julia F85 Rx
Eddie85 Rx
Harley85 Rx
Breanna85 Rx
Diego75 Rx
John R75 Rx
Nicole Ha75 Rx
Shelby B70 Rx
Kelly S70 Rx
Emily G65 Rx
Katie E65 Rx
Trina65 Rx
Sarah Y55 Rx
Megan M55 Rx
Jeanne50 Rx
Pam50 Rx
Alice50 Rx
Susan40 Rx
Aniki23 Rx
Carson C155
P. Clean
ElizabethBP Rx
Mari✅ Rx
Eliana✅ Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF