Daily WOD

Tue, Sep 17 2024

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Cecy
240917 PRE-WOD STRENGTH240917 METCON240917 OPTIONAL COMPETE ACCESSORY

240917 PRE-WOD STRENGTH


(Weight)
Every 2:00 for 5 sets:
3 snatches


1st90 RxOlivia M Tue, Sep 17, 2024
2nd85# RxHarley Tue, Sep 17, 2024
Mari Tue, Sep 17, 2024
Jessica T Tue, Sep 17, 2024
Lindsey C Tue, Sep 17, 2024
3rd80 RxKherri Tue, Sep 17, 2024
Jessica L Tue, Sep 17, 2024
1st205# RxJay Tue, Sep 17, 2024
2nd185# RxJackson Tue, Sep 17, 2024
Jeremy Tue, Sep 17, 2024
3rd170 RxKyle Tue, Sep 17, 2024

Jay205# Rx
Jeremy185 Rx
Jackson185# Rx
Kyle170 Rx
Chase To160 Rx
Chad155 Rx
Justin U140 Rx
Matias115# Rx
John R115# Rx
Ian N110 Rx
Adam95 Rx
Cooper T95 Rx
Jonathan P95# Rx
Olivia M90 Rx
75 / 80 / 85 / 90 / 95x1
Lindsey C85 Rx
Jessica T85 Rx
Mari85 Rx
Harley85# Rx
Jessica L80# Rx
Kherri80 Rx
Dustin75 Rx
Diego75 Rx
Breanna75# Rx
Sarah Y70# Rx
Mindy65 Rx
Emily G65 Rx
Hope65 Rx
Laura M65 Rx
Squat snatch
Kelly S60# Rx
Jaden60 Rx
Jocelyn55# Rx
Alison55# Rx
Rebecca P55 Rx
Cecy50 Rx
Diane50 Rx
Julie45 Rx
Sarah War35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at