Daily WOD

Sat, Feb 11 2023

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Trina
2-11-2023 PARTNER WODNEW YEAR NUTRITION CHALLENGE

2-11-2023 PARTNER WOD


(Rounds)
30 MINUTE AMRAP OF:
PARTNER 1:
- 5 Burpees
- 10 Wall Balls
PARTNER 2:
- 2 Wall Walks
- 14 Toes To Bar
- 2 Wall Walks

* Partner 1 completes their work, then partner 2 completes their work, and then they switch! Continue that pattern for 30 minutes.


1st26+12 Katie E Sat, Feb 11, 2023
1st26+16 RxShane H Sat, Feb 11, 2023

Shane H26+16 Rx
Katie E26+12
W/ Carlie prom WW/leg levers
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su