10-19-2022 METCON (Time, Rx+) FOR TIME* 36 Ring Muscle-Ups 60 Alt. DB Devil's Press (50/35)|(35/20) *Partition any way needed. *18:00 time CAP (Score is Time) Option 1 RMU: Jumping RMU Option 2 RMU: Up-Down Strict Pull-Up
| 1st | 9:05 | Pam Wed, Oct 19, 2022 | | 2nd | 9:30 | Nidia Wed, Oct 19, 2022 | | 3rd | 9:32 | Alice Wed, Oct 19, 2022 | | 1st | 12:14 Rx+ | Vince Wed, Oct 19, 2022 | | 2nd | 17:15 Rx+ | Willy Wed, Oct 19, 2022 | | 3rd | 18:03 Rx+ | Thomas C Wed, Oct 19, 2022 |
| Vince | 12:14 Rx+ | 3 rounds (12/20) | | Willy | 17:15 Rx+ | Unpartitioned | | Thomas C | 18:03 Rx+ | | | Justin T | 8:35 | Partitioned/35lb/False-grip RR | | Pam | 9:05 | MASTERS, Ring Transitions, 10# | | Nidia | 9:30 | Ring Transitions, 25# | | Alice | 9:32 | MASTERS, Ring Transitions, 10# | | Kherri | 9:49 | Ring Transitions, 35# | | Will | 10:12 | 35#, transitions | | Dana F | 10:31 | MODWOD | | Nicholas | 10:36 | transitions, 35 | | Cole E | 10:40 | transitions, 35# | | Julia F | 10:44 | Ring Transitions, 20# | | Jordan Go | 10:45 | transitions, 35# | | Harley | 10:50 | transitions, 20# | | Carlie | 11:00 | 20#, transitions | | Elizabeth | 11:51 | Option 2 w j pu | | Aniki | 12:30 | MASTERS | | Breanna | 12:35 | transitions, 20# | | Greg U | 12:44 | Option 2 | | Jeanne | 12:53 | Option 2 w jumping pu | | Diane | 13:23 | Ring Transition, 15# | | Ian N | 13:26 | Ring Transition, 20# | | Noah | 13:42 | Ring Transitions, 35# | | Jada | 13:50 | Scaled | | Brittany G | 13:51 | Option 2/ 35lb/ Straight through | | John O | 14:05 | Jumping Pull-ups, 35# | | Mari | 14:24 | Jumping RMU, 20# | | Cooper T | 14:44 | Option 2 | | Amberly | 14:57 | Ring Transition, 35# | | Cecy | 16:31 | Option 2, 25#/up down with strict pullups | | Patrick | 17:04 | Pull-ups, 35# | | Zach P | 17:38 | Ring Transitions, 25# | | Dale | 18:08 | Ring Transitions, 30# | | Jacob M | 18:17 | Jumping RMU, 50# |
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