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![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
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| Most Recent Benchmark: GRACE on Jan 13, 2026 (15 days ago) |
Saturday September 24 2002(Time) One partner works while other partner rests. All movements are combined effort. Essentially each partner does half of reps in a perfect world For Time: Cash in: 150 Alt V-ups -300m Double Dumbbell head pinch carry (25/15#) -48 pull-ups -100ft barbell back rack lunges (75/55#) -400m Double B head pinch carry (25/15#) -32 C2B -100ft barbell front rack lunges (75/55#) -500m Double B head pinch carry (25/15#) -16 MU -100ft barbell OverHead lunges (75/55#)
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