Daily WOD

Sat, Jul 23 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Julie & Candi

Partner Wod 7-23-22


(Time)
200m Med Ball Carry
50 Med Ball Partner Sit-Ups
200m Slam Ball Carry
50 Slam Balls
200m KB Carry
50 KB Swings
200m Med Ball Carry
50 Wall Balls
200m Slam Ball Carry
50 Slam Balls Over Shoulder
200m KB Carry
50 KB Snatches


1st19:46 RxLindsey H Sat, Jul 23, 2022
2nd19:58 RxRobbie Sat, Jul 23, 2022
3rd23:10 RxDana F Sat, Jul 23, 2022
Laura M Sat, Jul 23, 2022
1st19:46 RxJeremy Sat, Jul 23, 2022
2nd19:58 RxChase To Sat, Jul 23, 2022
3rd25:00 Rylan Sat, Jul 23, 2022

Jeremy19:46 Rx
Lindsey H19:46 Rx
Chase To19:58 Rx
Robbie19:58 Rx
Laura M23:10 Rx
Dana F23:10 Rx
Heather J25:00 Rx
Kelly S24:19
scaled
Mindy24:19
scaled
Rylan25:00
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!