Monday May 23 22 Metcon
(Rounds)
Amrap in 10:
40 Double Unders
20 Slam Balls, 30/20
2 Rope Climbs
Sub 20 hand over hand
using a single ring
or 6 plank pulls
| 1st | 4 Rx | Nidia Mon, May 23, 2022 | | 2nd | 3+48 Rx | Robbie Mon, May 23, 2022 | | 3rd | 3+ 4 Rx | Jamie Mon, May 23, 2022 | | 1st | 4+52 Rx | Jeremy Mon, May 23, 2022 | | 2nd | 4+46 Rx | Shane H Mon, May 23, 2022 | | 3rd | 4+5 Rx | Chase To Mon, May 23, 2022 |
| Jeremy | 4+52 Rx | | | Shane H | 4+46 Rx | | | Chase To | 4+5 Rx | | | Nidia | 4 Rx | 30# SB | | Robbie | 3+48 Rx | | | Jamie | 3+ 4 Rx | | | Laura M | 2 + 61 Rx | | | Dana F | 2+61 Rx | | | Debra | 4+50 | Singles, 10#, ring hand overs | | Susan | 3+106 | Singles, 10#, ring pulls | | Katie E | 3+102 | Singles, 25#, plank pulls | | Cecy | 3+101 | Singles, 25#, rope climbs | | Alison | 3+85 | Singles,10# plank pulls | | Elizabeth | 3+80 | Singles, 20#, 1 rope climb/ round | | Kelly S | 3+80 | Singles, 20#, plank pulls | | Alex P | 3+80 | Singles, 30#, rope climbs | | Jeanne | 3+75 | Singles, 20#, plank pulls | | Jordan Go | 3+71 | Singles/plank pulls | | Aniki | 3+60 | Step ups, 10#, ring pulls | | Rylan | 3+60 | 60 singles per rd/plank pulls | | Abbie W | 3+53 | Singles/plank pulls | | Alice | 3+43 | Singles, 20#, ring pulls | | Mariah | 3+40 | Singles/Ring | | Mindy | 3+18 | Ring rows, 10# | | Naomi | 3+18 | Plate jumps, 30#, plank pulls | | Matias | 3 | Singles plank pulls | | Craig | 3 | Mod wod | | Diane | 3 | Singles, 20#, plank pulls | | Andrew | 3 | Singles | | Eddie | 3 | :45 bike/plank pulls | | Carlie | 2+101 | Singles, 20#, rope climbs | | Dale | 2+101 | singles; 30#; prom rope | | Dustin | 2+100 | scaled | | Pam | 1+100 | Singles, 10#, rope climbs |
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