![]() | Sat, Apr 23 2022 | ![]() |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Happy Birthday: Emma L |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (5 days ago) |
4.23.22(Time) 3 Rounds For Time (Partner WOD) 50 C2B/Pull-Ups 40 KB Swings 53/35 30 Deadlifts 195/135 20 Pistols 15 Wall Walks 100m Partner Carry 30 Minute Cap |