Daily WOD

Sat, Mar 26 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Susan

3-23-2022 PARTNER WOD


(Reps)
6 MINUTE ROUND OF:
- 30 kettlebell swings
- 20 cal airbike
- 10 tire flips
- AMRAP wall balls in time remaining

* 1 min. rest
* Repeat 4 times
* Score is wall ball reps


1st247 RxLaura M Sat, Mar 26, 2022
Brittany G Sat, Mar 26, 2022
2nd241 RxDana F Sat, Mar 26, 2022
3rd152 RxCarlie Sat, Mar 26, 2022
Abbie W Sat, Mar 26, 2022
1st330 RxEddie Sat, Mar 26, 2022
Thomas C Sat, Mar 26, 2022
2nd301 RxJeremy Sat, Mar 26, 2022
Riley Sat, Mar 26, 2022
3rd241 RxKent Sat, Mar 26, 2022

Thomas C330 Rx
w/ Eddie
Eddie330 Rx
w/ Thomas
Riley301 Rx
w/ Jeremy
Jeremy301 Rx
w/ Riley
Brittany G247 Rx
With Laura
Laura M247 Rx
With Brittany
Dana F241 Rx
w/ Kent
Kent241 Rx
w/ Dana
Abbie W152 Rx
w/ Carlie
Carlie152 Rx
w/ Abbie
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!