Daily WOD

Sat, Mar 26 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Susan
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (7 days ago)

3-23-2022 PARTNER WOD


(Reps)
6 MINUTE ROUND OF:
- 30 kettlebell swings
- 20 cal airbike
- 10 tire flips
- AMRAP wall balls in time remaining

* 1 min. rest
* Repeat 4 times
* Score is wall ball reps


1st247 RxLaura M Sat, Mar 26, 2022
Brittany G Sat, Mar 26, 2022
2nd241 RxDana F Sat, Mar 26, 2022
3rd152 RxCarlie Sat, Mar 26, 2022
Abbie W Sat, Mar 26, 2022
1st330 RxEddie Sat, Mar 26, 2022
Thomas C Sat, Mar 26, 2022
2nd301 RxJeremy Sat, Mar 26, 2022
Riley Sat, Mar 26, 2022
3rd241 RxKent Sat, Mar 26, 2022

Thomas C330 Rx
w/ Eddie
Eddie330 Rx
w/ Thomas
Riley301 Rx
w/ Jeremy
Jeremy301 Rx
w/ Riley
Brittany G247 Rx
With Laura
Laura M247 Rx
With Brittany
Dana F241 Rx
w/ Kent
Kent241 Rx
w/ Dana
Abbie W152 Rx
w/ Carlie
Carlie152 Rx
w/ Abbie
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su