![]() | Sat, Mar 5 2022 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (16 days ago) |
3-5-22 PARTNER WOD(Rounds) ON A 4:00 CLOCK... - Alt. Max Reps of Double Unders for :30 Immediately Into... AMRAP IN 20:00 OF: - 3 Wall Walks - 9 Box Jumps - 12/10 Cal Bike * Partners alternate movements, one working while one rests.
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