![]() | Sat, Nov 13 2021 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (1 day ago) |
SATURDAY 11-13-21 PARTNER WOD(Time) 6 ROUNDS OF: - 12 strict pull-ups - 24 deadlifts @ heavy weight - 12 strict ring dips - 24 burpees - 200m run |