DAILY WOD
 | Mon, Oct 18 2021 |  |
Monday October 18 21 (Weight) For Load: Back Squat 10-8-6-4-2 Shoulder Press 10-8-6-4-2 Deadlift 10-8-6-4-2 Record total of all 3 lifts/Individual totals in comments
| 1st | 550 Rx | Katie E Mon, Oct 18, 2021 | | 2nd | 485 Rx | Logan S Mon, Oct 18, 2021 | | 3rd | 445 Rx | Brittany G Mon, Oct 18, 2021 | | 1st | 865 Rx | Thomas C Mon, Oct 18, 2021 | | 2nd | 815 Rx | Justin T Mon, Oct 18, 2021 | | 3rd | 700 Rx | Chase To Mon, Oct 18, 2021 |
| Thomas C | 865 Rx | 285/175/405 | | Justin T | 815 Rx | 315/155/345 | | Chase To | 700 Rx | 250/120/330 | | Greg U | 610 Rx | 215/125/270 | | Eddie | 555 Rx | 225/105/225 | | Katie E | 550 Rx | 205/70/275 | | Logan S | 485 Rx | 175/70/240 | | Brittany G | 445 Rx | 165/75/205 | | Carlie | 435 Rx | 150,65,220 | | Cecy | 425 Rx | 150/75/200 | | Jeanne | 415 Rx | 155, 75, 185 | | Stephanie | 415 Rx | 135/85/195 | | Dana F | 400 Rx | 150/60/190 | | Mindy | 395 Rx | 145/75/175 | | Heather J | 375 Rx | 130/70/175 | | Diane | 370 Rx | 135/75/160 | | Mariah | 360 Rx | 140/55/165 | | Elizabeth | 340 Rx | 115-60-165 | | Heather C | 330 Rx | 85/70/175 | | Alice | 309.5 Rx | 94.5/60/155 | | Justice | 300 Rx | 115/50/135 | | Taylor S | 295 Rx | 90/60/145 | | Pam | 268.5 Rx | | | Jemma | 215 Rx | 75/35/110 | | Aniki | 215 Rx | 55/25/135 | | Denise | 145 Rx | 40/30/75 | | Kelly S | 140 Rx | Practicing form with BS and Press, 70 DL | | Jada | 80 Rx | 15/30/35 | | Susan | Bench press wod Rx | |
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