![]() | Sat, Aug 21 2021 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (6 days ago) |
Buddy Builder(Rounds) 20 min amrap 1 partner bikes while their partner completes a round 1 partner completes -burpees -sit-ups -push-ups -pull-ups *start at 8 reps and increase by 2 every round |