![]() | Sat, Jul 17 2021 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (4 days ago) |
7-17-2021 COMMUNITY WOD(Time) In Teams of Two Complete AMRAP in 25 minutes of: - 50 handstand push-ups - 50 box jumps @ 24/20 - 50 v-ups - 50 single arm DB split jerks - 50 single DB walking lunges Gotta split the feet… Further than that… Little faster now… There it is! Good job! 😁🤪 |