DAILY WOD

Thu, Apr 8 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Mariah & Cooper T
Most Recent Benchmark:
DIANE on Jan 1, 2026 (12 days ago)

ANGIE


(Time, Girls (A-F))
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Body Weight Squats

Please post your time as MM:SS.  Post any modifications in the ''Why not Rx'' section.


TodayAll Time

Brittany G20:01 Rx 1st
Jeremy20:01 Rx 1st
Dana F22:16 Rx 2nd
Amberly23:27 Rx 3rd
Jordan F24:25 Rx 3rd
Justin U25:21 Rx 5th
Rylee27:40 Rx 4th
Thomas C17:33 6th
Jumping Pullups, Knee Pushups
Jeanne24:05 7th
Banded pullups
Abbie W26:13 8th
banded pu, 1/2 knee
Bob C26:35 7th
Jumping pullups
Kherri28:32 9th
50/50 Ring Rows/Pullups
Carlie32:36 10th
Banded pull-ups, knee push-ups
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.