DAILY WOD
 | Thu, Apr 8 2021 |  |
 | Happy Birthday: Mariah & Cooper T |
ANGIE (Time, Girls (A-F)) 100 Pull-Ups 100 Push-Ups 100 Sit-Ups 100 Body Weight Squats Please post your time as MM:SS. Post any modifications in the ''Why not Rx'' section.
| 1st | 20:01 Rx | Brittany G Thu, Apr 8, 2021 | | 2nd | 22:16 Rx | Dana F Thu, Apr 8, 2021 | | 3rd | 23:27 Rx | Amberly Thu, Apr 8, 2021 | | 1st | 20:01 Rx | Jeremy Thu, Apr 8, 2021 | | 2nd | 24:25 Rx | Jordan F Thu, Apr 8, 2021 | | 3rd | 25:21 Rx | Justin U Thu, Apr 8, 2021 |
| 1st | 20:01 Rx | Brittany G Thu, Apr 8, 2021 | | 2nd | 22:16 Rx | Dana F Thu, Apr 8, 2021 | | 3rd | 23:27 Rx | Amberly Thu, Apr 8, 2021 | | 1st | 20:01 Rx | Jeremy Thu, Apr 8, 2021 | | 2nd | 23:16 Rx | Alex A Fri, Sep 7, 2018 | | 3rd | 24:25 Rx | Jordan F Thu, Apr 8, 2021 |
| Brittany G | 20:01 Rx | 1st | | Jeremy | 20:01 Rx | 1st | | Dana F | 22:16 Rx | 2nd | | Amberly | 23:27 Rx | 3rd | | Jordan F | 24:25 Rx | 3rd | | Justin U | 25:21 Rx | 5th | | Rylee | 27:40 Rx | 4th | | Thomas C | 17:33 | 6th Jumping Pullups, Knee Pushups | | Jeanne | 24:05 | 7th Banded pullups | | Abbie W | 26:13 | 8th banded pu, 1/2 knee | | Bob C | 26:35 | 7th Jumping pullups | | Kherri | 28:32 | 9th 50/50 Ring Rows/Pullups | | Carlie | 32:36 | 10th Banded pull-ups, knee push-ups |
|