![]() | Sat, Mar 27 2021 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (4 days ago) |
3-27-21 Community Partner WOD(Time) In Teams of 2, complete: Buy-in: 2000m Row 300 goblet squats 35/25 200 weighted sit-ups 35/25 100 renegade rows 35/25 - every 50 reps, stop and do 5 synchro burpees Cash Out: 100 cal bike *40 Minute Time Cap*
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