Daily WOD

Thu, Mar 4 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (20 days ago)
Thurs Mar 4 21 StrengthThur Mar 4 21 MetCon

Thurs Mar 4 21 Strength


(Weight)
Squat Clean Max


1st145 RxAmberly Thu, Mar 4, 2021
2nd140 RxErika R Thu, Mar 4, 2021
Rylee Thu, Mar 4, 2021
3rd135 RxTrina Thu, Mar 4, 2021
Robbie Thu, Mar 4, 2021
1st285 RxThomas C Thu, Mar 4, 2021
2nd275 RxZach W Thu, Mar 4, 2021
3rd255 RxJordan F Thu, Mar 4, 2021

Thomas C285 Rx
Zach W275 Rx
PR!
Jordan F255 Rx
PR!
Chase To215 Rx
PR!
Justin U215 Rx
PR!
Shane H205 Rx
Gabriel170 Rx
PR!
Craig155 Rx
Eddie145 Rx
PR!
Amberly145 Rx
Rylee140 Rx
PR!
Erika R140 Rx
Robbie135 Rx
Trina135 Rx
PR!
Laura M125 Rx
Nidia125 Rx
Dylan H125 Rx
Mariah120 Rx
PR!
Katie E115 Rx
PR
Logan S115 Rx
PR!
Jeanne110 Rx
PR!
Jamie110 Rx
Cecy110 Rx
PR!
Diane105 Rx
Abbie W105 Rx
PR!
Carlie95 Rx
PR!
Stephanie95 Rx
Heather C85 Rx
PR!
Taylor S80 Rx
PR
Kensley75 Rx
PR!
JeremyN/A Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

92 reviews

Katie Epperson


2 years ago

Family. Community. If you want a place to workout where you get attentive and knowledgeable coaching, and suffocated with encouragement and support, CrossFit Dahlonega is the place for you! I’ve worked out at CFD for 7 years and I have zero pla

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


a year ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


12 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF