Daily WOD

Fri, Feb 26 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Friday Feb 26 21 StrengthFriday February 26 21 MetconOther Results

Friday Feb 26 21 Strength


(Weight)
1 Rep Max
Deadlift


1st305 RxNaomi Fri, Feb 26, 2021
2nd260 RxAmberly Fri, Feb 26, 2021
Rylee Fri, Feb 26, 2021
3rd255 RxStephanie Fri, Feb 26, 2021
1st475 RxThomas C Fri, Feb 26, 2021
2nd425 RxJordan F Fri, Feb 26, 2021
3rd415 RxJustin U Fri, Feb 26, 2021

Thomas C475 Rx
PR!
Jordan F425 Rx
PR!
Justin U415 Rx
PR
Jeremy405 Rx
Nick Ga405 Rx
PR
Justin T395 Rx
Shane H365 Rx
Jacob O365 Rx
PR
Alex A315 Rx
Naomi305 Rx
PR!
Greg U300 Rx
PR
Eddie265 Rx
PR
Rylee260 Rx
PR!
Amberly260 Rx
PR!
Stephanie255 Rx
PR!!
Maddy250 Rx
Jeanne245 Rx
PR!
Heather C245 Rx
PR!
Nidia245 Rx
PREGO PR!
Misty245 Rx
PR
Dylan H235 Rx
PR
Hope225 Rx
PR!
Laura M225 Rx
Carlie225 Rx
Cecy220 Rx
PR!
Brittany G215 Rx
Lower back wasn’t feeling too good ☹️
Jamie207 Rx
PR!
Kensley200 Rx
PR
Diane190 Rx
PR!
Debra165 Rx
New max
Susan140 Rx
PR!
Matt Br135
3x5
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


5 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Caleb Nunley


5 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Emily Bowling


5 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


5 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Lyndsie Williams


5 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!