Mon Feb 8 Strength (Weight) Bulgarian Split Squat - 4x8 per leg w/ mod. db weight followed by - 8/8 bodyweight * Go at 0, 3, 6 and 9
| 1st | 35 Rx | Brittany G Mon, Feb 8, 2021 | | 2nd | 25 Rx | Renee Mon, Feb 8, 2021 Logan S Mon, Feb 8, 2021 Erika R Mon, Feb 8, 2021 Mariah Mon, Feb 8, 2021 Maddy Mon, Feb 8, 2021 Amberly Mon, Feb 8, 2021 Rylee Mon, Feb 8, 2021 | | 3rd | 20 Rx | Abbie W Mon, Feb 8, 2021 Cecy Mon, Feb 8, 2021 Katie E Mon, Feb 8, 2021 | | 1st | 44 Rx | Zach W Mon, Feb 8, 2021 | | 2nd | 40 Rx | Jacob O Mon, Feb 8, 2021 | | 3rd | 35 Rx | Donnie Mon, Feb 8, 2021 Nick Ga Mon, Feb 8, 2021 Greg U Mon, Feb 8, 2021 Justin U Mon, Feb 8, 2021 Jeremy Mon, Feb 8, 2021 Jordan F Mon, Feb 8, 2021 Chase To Mon, Feb 8, 2021 Justin T Mon, Feb 8, 2021 |
| Zach W | 44 Rx | | | Jacob O | 40 Rx | | | Justin T | 35 Rx | | | Chase To | 35 Rx | | | Jordan F | 35 Rx | | | Brittany G | 35 Rx | | | Jeremy | 35 Rx | | | Justin U | 35 Rx | | | Greg U | 35 Rx | | | Nick Ga | 35 Rx | | | Donnie | 35 Rx | | | Rylee | 25 Rx | | | Amberly | 25 Rx | | | Marcus | 25 Rx | | | Maddy | 25 Rx | | | Mariah | 25 Rx | | | Erika R | 25 Rx | | | Logan S | 25 Rx | | | Renee | 25 Rx | | | Katie E | 20 Rx | | | Cecy | 20 Rx | | | Abbie W | 20 Rx | | | Jeanne | 15 Rx | | | Jamie | 15 Rx | | | Robbie | 15 Rx | | | Mindy | 15 Rx | | | Carlie | 15 Rx | | | Nidia | 15 Rx | | | Kensley | 15 Rx | | | Dale | 15 Rx | Knees don’t like this! | | Debra | 10 Rx | | | Hope | 10 Rx | | | Diane | 10 Rx | | | Alice | 10 Rx | | | Pam | 10 Rx | | | Susan | 5 Rx | | | Craig | Mod wod Rx | |
|