DAILY WOD

Mon, Jan 18 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Ezra & Matthew
Most Recent Benchmark:
GRACE on Jan 13, 2026 (11 days ago)
Mon Jan 18 21Mon Jan 18. 21 TabataMon Jan 18. 21 Skill

Mon Jan 18 21


(Weight)
Strict Press
2x8@.65
2x6@.72
1x4@.77


1st77 RxLindsey H Mon, Jan 18, 2021
2nd75 RxLaura M Mon, Jan 18, 2021
3rd70 RxKherri Mon, Jan 18, 2021
Stephanie Mon, Jan 18, 2021
1st155 RxJeremy Mon, Jan 18, 2021
2nd130 RxCaleb Nu Mon, Jan 18, 2021
Jordan F Mon, Jan 18, 2021
3rd125 RxJustin U Mon, Jan 18, 2021
Alex A Mon, Jan 18, 2021

Jeremy155 Rx
Only 2 reps at 165
Jordan F130 Rx
Caleb Nu130 Rx
Alex A125 Rx
Justin U125 Rx
Marcus115 Rx
Nick Ga115 Rx
Craig110 Rx
Chase To105 Rx
Zach W100 Rx
Greg U100 Rx
Jacob O95 Rx
Dale77 Rx
Lindsey H77 Rx
Laura M75 Rx
Stephanie70 Rx
Kherri70 Rx
Brittany G65 Rx
55,61,65
Amberly65 Rx
Cecy65 Rx
45,55,65
Rylee65 Rx
Dylan H65 Rx
Katie E65 Rx
Robbie65 Rx
Trina65 Rx
Maddy65 Rx
Nidia60 Rx
Logan S60 Rx
Kensley55 Rx
Carlie55 Rx
Elizabeth50 Rx
Alice50 Rx
Renee50 Rx
Taylor S45 Rx
Pam43 Rx
Aidan95
Push press
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.