DAILY WOD
 | Sat, Dec 5 2020 |  |
12-5-2020 COMMUNITY WOD (Rounds) 23 MINUTE AMRAP OF: - 1 shuttle run (25/50/75/100 ft) - 25 pushups - 50 kb goblet squats @ 53/35 - 75 kb swings @ 53/35 - 100 single arm kb push press @ 53/35
| 1st | 2 | Laura M Sat, Dec 5, 2020 Dana F Sat, Dec 5, 2020 Rose Sat, Dec 5, 2020 Robbie Sat, Dec 5, 2020 Mindy Sat, Dec 5, 2020 Lindsey H Sat, Dec 5, 2020 Stephanie Sat, Dec 5, 2020 Rylee Sat, Dec 5, 2020 | | 1st | 2 | Hank Sat, Dec 5, 2020 Jordan F Sat, Dec 5, 2020 Eddie Sat, Dec 5, 2020 |
| Eddie | 2 | scaled | | Rylee | 2 | scaled | | Stephanie | 2 | scaled | | Jordan F | 2 | scaled | | Hank | 2 | scaled | | Lindsey H | 2 | scaled | | Mindy | 2 | scaled | | Robbie | 2 | scaled | | Rose | 2 | scaled | | Dana F | 2 | scaled | | Laura M | 2 | scaled |
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