Daily WOD

Sat, Dec 5 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

12-5-2020 COMMUNITY WOD


(Rounds)
23 MINUTE AMRAP OF:
- 1 shuttle run (25/50/75/100 ft)
- 25 pushups
- 50 kb goblet squats @ 53/35
- 75 kb swings @ 53/35
- 100 single arm kb push press @ 53/35


1st2 Laura M Sat, Dec 5, 2020
Dana F Sat, Dec 5, 2020
Rose Sat, Dec 5, 2020
Robbie Sat, Dec 5, 2020
Mindy Sat, Dec 5, 2020
Lindsey H Sat, Dec 5, 2020
Stephanie Sat, Dec 5, 2020
Rylee Sat, Dec 5, 2020
1st2 Hank Sat, Dec 5, 2020
Jordan F Sat, Dec 5, 2020
Eddie Sat, Dec 5, 2020

Eddie2
scaled
Rylee2
scaled
Stephanie2
scaled
Jordan F2
scaled
Hank2
scaled
Lindsey H2
scaled
Mindy2
scaled
Robbie2
scaled
Rose2
scaled
Dana F2
scaled
Laura M2
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su