DAILY WOD

Tue, Nov 24 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
GRACE on Jan 13, 2026 (4 days ago)
Tues 11-24-20 StrengthTues 11-23-20 MetConOther Results

Tues 11-24-20 Strength


(Weight)
Squat Clean
2-2-2-2-2-2
Start about .7 and go up


1st150 RxMari Tue, Nov 24, 2020
2nd130 RxRylee Tue, Nov 24, 2020
Brittany G Tue, Nov 24, 2020
3rd125 RxRobbie Tue, Nov 24, 2020
1st245 RxJordan F Tue, Nov 24, 2020
2nd175 RxBrian Tue, Nov 24, 2020
3rd125 RxEddie Tue, Nov 24, 2020

Jordan F245 Rx
Brian175 Rx
Mari150 Rx
Brittany G130 Rx
Rylee130 Rx
Eddie125 Rx
Robbie125 Rx
Jamie115 Rx
Laura M115 Rx
Nidia110 Rx
Ian N110 Rx
Stephanie95 Rx
Hope85 Rx
Heather C75 Rx
Justin U195
1 rep
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable