DAILY WOD
 | Tue, Nov 24 2020 |  |
| Tues 11-24-20 Strength | Tues 11-23-20 MetCon | Other Results |
Tues 11-24-20 Strength (Weight) Squat Clean 2-2-2-2-2-2 Start about .7 and go up
| 1st | 150 Rx | Mari Tue, Nov 24, 2020 | | 2nd | 130 Rx | Rylee Tue, Nov 24, 2020 Brittany G Tue, Nov 24, 2020 | | 3rd | 125 Rx | Robbie Tue, Nov 24, 2020 | | 1st | 245 Rx | Jordan F Tue, Nov 24, 2020 | | 2nd | 175 Rx | Brian Tue, Nov 24, 2020 | | 3rd | 125 Rx | Eddie Tue, Nov 24, 2020 |
| Jordan F | 245 Rx | | | Brian | 175 Rx | | | Mari | 150 Rx | | | Brittany G | 130 Rx | | | Rylee | 130 Rx | | | Eddie | 125 Rx | | | Robbie | 125 Rx | | | Jamie | 115 Rx | | | Laura M | 115 Rx | | | Nidia | 110 Rx | | | Ian N | 110 Rx | | | Stephanie | 95 Rx | | | Hope | 85 Rx | | | Heather C | 75 Rx | | | Justin U | 195 | 1 rep |
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Tues 11-23-20 MetCon (Rounds) 10 min. AMRAP of: - 6 TGU @ 53/35 - 20 total bulgarian split squats
| 1st | 6+4 Rx | Mari Tue, Nov 24, 2020 | | 2nd | 5 Rx | Robbie Tue, Nov 24, 2020 | | 3rd | 3+6 Rx | Laura M Tue, Nov 24, 2020 | | 1st | 3+1 Rx | Brian Tue, Nov 24, 2020 | | 2nd | 2+4 Rx | Jordan F Tue, Nov 24, 2020 | | 3rd | 4+1 | Ian N Tue, Nov 24, 2020 |
| Mari | 6+4 Rx | | | Robbie | 5 Rx | | | Laura M | 3+6 Rx | | | Brittany G | 3+4 Rx | | | Rylee | 3+4 Rx | | | Brian | 3+1 Rx | | | Jordan F | 2+4 Rx | | | Ian N | 4+1 | 30# | | Hope | 3+8 | 25# TGU | | Nidia | 3+6 | 15# TGU, 25# BSS | | Jamie | 3+5 | 30# | | Heather C | 3+1 | 15# | | Stephanie | 2+16 | 10# | | Justin U | 2+8 | 35# TGU | | Eddie | 2+6 | 15# TGU, 35# BSS |
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