Daily WOD

Fri, Oct 30 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Fri 10-30-20 strengthFri 10-30-20 partner wodFri 10-30-20 metcon 1

Fri 10-30-20 strength


(Weight)
Back Squat for 10 min.
2 EMOM @ .70


1st215 RxNaomi Fri, Oct 30, 2020
2nd185 RxNidia Fri, Oct 30, 2020
3rd165 RxMari Fri, Oct 30, 2020
Aidan Fri, Oct 30, 2020
1st315 RxJeremy Fri, Oct 30, 2020
2nd265 RxCraig Fri, Oct 30, 2020
Justin U Fri, Oct 30, 2020
3rd260 RxBrian Fri, Oct 30, 2020

Jeremy315 Rx
Justin U265 Rx
Craig265 Rx
Brian260 Rx
Jordan F255 Rx
Naomi215 Rx
Chase To195 Rx
Nidia185 Rx
Bob C175 Rx
Aidan165 Rx
Mari165 Rx
Greg U147 Rx
Brittany G140 Rx
Dale135 Rx
Dana F125 Rx
Cecy125 Rx
Laura M120 Rx
Mindy115 Rx
Rylee115 Rx
Debra85 Rx
Connie75 Rx
Alice65 Rx
Pam65 Rx
Susan50 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su