DAILY WOD
 | Mon, Aug 10 2020 |  |
| 8-10-2020 WOD PART A | 8-10-2020 WOD PART B | Other Results |
8-10-2020 WOD PART A (Weight) BENCH PRESS MAX Take 20 minutes to establish a 1RM bench press. Perform 4 sets of 8-12 DBL DB bent over rows between sets.
| 1st | 130 Rx | Stephanie Mon, Aug 10, 2020 Naomi Mon, Aug 10, 2020 | | 2nd | 115 Rx | Amberly Mon, Aug 10, 2020 | | 3rd | 110 Rx | Robbie Mon, Aug 10, 2020 | | 1st | 285 Rx | Thomas C Mon, Aug 10, 2020 | | 2nd | 275 Rx | Zach W Mon, Aug 10, 2020 Jordan F Mon, Aug 10, 2020 | | 3rd | 265 Rx | Craig Mon, Aug 10, 2020 |
| Thomas C | 285 Rx | | | Jordan F | 275 Rx | | | Zach W | 275 Rx | | | Craig | 265 Rx | | | Jeremy | 255 Rx | | | Justin T | 235 Rx | | | Jacob O | 225 Rx | | | Justin U | 205 Rx | | | Chase To | 185 Rx | | | Greg U | 175 Rx | | | Steve C | 175 Rx | | | Gabriel | 165 Rx | | | Eddie | 165 Rx | | | Dale | 140 Rx | PR | | Naomi | 130 Rx | | | Stephanie | 130 Rx | PR!!!! | | Amberly | 115 Rx | PR | | Robbie | 110 Rx | | | Laura M | 100 Rx | | | Jeanne | 100 Rx | Yahoo!! | | Katie E | 100 Rx | | | Rylee | 100 Rx | | | Cecy | 95 Rx | 95 @5pm. 90 @930am | | Jamie | 95 Rx | | | Trina | 95 Rx | | | Elizabeth | 85 Rx | PR!!!! | | Brittany G | 85 Rx | PR | | Abbie W | 85 Rx | | | Pam | 70 Rx | | | Susan | 62 Rx | | | Josiah | 40 Rx | |
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8-10-2020 WOD PART B (Rounds) CROSSFIT OPEN WOD 20.2 15 MINUTE AMRAP OF: - 4 DB thrusters @ 50/35 - 6 toes to bar - 24 double unders
| 1st | 9 Rx | Amberly Mon, Aug 10, 2020 Brittany G Mon, Aug 10, 2020 | | 2nd | 12+20 | Maddy Mon, Aug 10, 2020 | | 3rd | 12+16 | Robbie Mon, Aug 10, 2020 | | 1st | 14 Rx | Thomas C Mon, Aug 10, 2020 | | 2nd | 12+4 Rx | Jacob O Mon, Aug 10, 2020 | | 3rd | 10 Rx | Justin T Mon, Aug 10, 2020 |
| Thomas C | 14 Rx | | | Jacob O | 12+4 Rx | | | Justin T | 10 Rx | | | Brittany G | 9 Rx | | | Amberly | 9 Rx | RX+ actually (accidentally did 35 DU’s each round) | | Jeremy | 8+19 Rx | | | Chase To | 7+20 Rx | | | Dale | 25+10 | Scaled per 20.2 | | Maddy | 12+20 | 35# single arm thruster (broken elbow)/V ups/single arm jump rope | | Robbie | 12+16 | 25# | | Katie E | 11+13 | Sc | | Jeanne | 11 + 8 | sc | | Craig | 11 | Sc | | Zach W | 10 + 15 | KUs/ 2x SU | | Cecy | 10+13 | 20#/2 sing | | Eddie | 10+10 | 25#/2xsing | | Dylan H | 10+5 | #20 and singles | | Greg U | 10+4 | singles | | Abbie W | 10 | 15, single unders | | Justin U | 9+38 | singles | | Trina | 9+5 | 25# knees raises singles | | Jamie | 9+4 | 25#/2x sing | | Naomi | 9 | 25#/knee raise | | Rylee | 9 | 25# | | Steve C | 9 | 25# knee raises singles | | Laura M | 8 + 20 | 25 lbs | | Josiah | 8 | Sc | | Stephanie | 8 | 20#DB, SU | | Susan | 7+4 | Master’s | | Gabriel | 6+10 | 2x sing | | Pam | 6+10 | Master’s |
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