Daily WOD

Sat, Jul 18 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

Bobby Hi turns 25


(Time, Rx+)
In Teams of 3, complete:

40 Burpee Box Get-Overs 48/40
100 Power Snatches 75/55
40 Burpee Box Get-Overs
100 Pull-ups
40 Burpee Box Get-Overs


1st13:37 Rx+Mari Sat, Jul 18, 2020
2nd16:03 RxLindsey H Sat, Jul 18, 2020
3rd24:06 RxDana F Sat, Jul 18, 2020
Kori Sat, Jul 18, 2020
1st20:01 RxMat Sat, Jul 18, 2020
2nd16:03 Hank Sat, Jul 18, 2020
3rd20:01 Josiah Sat, Jul 18, 2020
Gabriel T Sat, Jul 18, 2020

Mari13:37 Rx+
Bobby + Kelly, 48”
Lindsey H16:03 Rx
Hank
Mat20:01 Rx
Gabe + Josiah
Kori24:06 Rx
Dana + Steph
Dana F24:06 Rx
Kori + Steph
Hank16:03
Lindsey
Gabriel T20:01
Josiah + Mat; banded pu
Josiah20:01
Mat + Gabe; 20”, jpu
Stephanie24:06
Kori + Dana; 20”
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su