Daily WOD

Sat, Jul 18 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

Bobby Hi turns 25


(Time, Rx+)
In Teams of 3, complete:

40 Burpee Box Get-Overs 48/40
100 Power Snatches 75/55
40 Burpee Box Get-Overs
100 Pull-ups
40 Burpee Box Get-Overs


1st13:37 Rx+Mari Sat, Jul 18, 2020
2nd16:03 RxLindsey H Sat, Jul 18, 2020
3rd24:06 RxDana F Sat, Jul 18, 2020
Kori Sat, Jul 18, 2020
1st20:01 RxMat Sat, Jul 18, 2020
2nd16:03 Hank Sat, Jul 18, 2020
3rd20:01 Josiah Sat, Jul 18, 2020
Gabriel T Sat, Jul 18, 2020

Mari13:37 Rx+
Bobby + Kelly, 48”
Lindsey H16:03 Rx
Hank
Mat20:01 Rx
Gabe + Josiah
Kori24:06 Rx
Dana + Steph
Dana F24:06 Rx
Kori + Steph
Hank16:03
Lindsey
Gabriel T20:01
Josiah + Mat; banded pu
Josiah20:01
Mat + Gabe; 20”, jpu
Stephanie24:06
Kori + Dana; 20”
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at