![]() | Sat, Jul 4 2020 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (5 days ago) |
7-2-2020 SATURDAY COMMUNITY WOD(Rounds) IN TEAMS OF 3 COMPLETE AMRAP IN 30 MINUTES OF: - 200m partner carry - 30 HSPU - 60 Box Jumps @ 24/20 - 90 KB Swings @ 70/53 2 working at a time, 1 resting. |