DAILY WOD
 | Mon, Jun 29 2020 |  |
| 6-29-2020 WOD PART A | 6-29-2020 WOD PART B | Other Results |
6-29-2020 WOD PART A (Weight) DEADLIFTS (WEEK 6) - 10 @ 50% + 60-100# - 8 @ 55% + 60-100# - 6 @ 60% + 60-100# - 4 @ 65% + 60-100# - 2 @ 70% + 60-100#
| 1st | 265 Rx | Katie E Mon, Jun 29, 2020 | | 2nd | 230 Rx | Mari Mon, Jun 29, 2020 | | 3rd | 225 Rx | Trina Mon, Jun 29, 2020 | | 1st | 385 Rx | Justin T Mon, Jun 29, 2020 | | 2nd | 335 Rx | Thomas C Mon, Jun 29, 2020 Justin U Mon, Jun 29, 2020 | | 3rd | 315 Rx | Chase To Mon, Jun 29, 2020 |
| Justin T | 385 Rx | | | Justin U | 335 Rx | RM | | Thomas C | 335 Rx | | | Chase To | 315 Rx | | | Jacob O | 295 Rx | 1RM | | Alex A | 285 Rx | | | Katie E | 265 Rx | | | Greg U | 255 Rx | RM | | Eddie | 250 Rx | | | Mari | 230 Rx | | | Trina | 225 Rx | 1 REP | | Aidan | 215 Rx | | | Maddy | 215 Rx | | | Laura M | 205 Rx | 165@10, 175@8, 185@6, 195@4, 205@2 | | Erika R | 205 Rx | | | Stephanie | 205 Rx | | | Brittany G | 190 Rx | | | Rylee | 190 Rx | | | Robbie | 190 Rx | | | Cecy | 170 Rx | | | Elizabeth | 165 Rx | | | Debra | 145 Rx | RM | | Jamie | 140 Rx | | | Dylan H | 140 Rx | | | Kensley | 95 Rx | 1RM |
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6-29-2020 WOD PART B (Time, Rx+) 5 ROUNDS FOR TIME OF: - 100m run - 10 right arm DB devil press - 100m run - 10 left arm DB devil press
| 1st | 18:23 Rx+ | Mari Mon, Jun 29, 2020 | | 2nd | 22:42 Rx+ | Brittany G Mon, Jun 29, 2020 | | 3rd | 25:43 Rx+ | Laura M Mon, Jun 29, 2020 | | 1st | 15:34 Rx+ | Thomas C Mon, Jun 29, 2020 | | 2nd | 18:07 Rx+ | Jeremy Mon, Jun 29, 2020 | | 3rd | 13:16 Rx | Chase To Mon, Jun 29, 2020 |
| Thomas C | 15:34 Rx+ | 50# | | Jeremy | 18:07 Rx+ | 50# | | Mari | 18:23 Rx+ | 35# | | Brittany G | 22:42 Rx+ | 35# | | Laura M | 25:43 Rx+ | 35# | | Katie E | 27:59 Rx+ | 35# | | Chase To | 13:16 Rx | 35# | | Jacob O | 15:09 Rx | 35# | | Aidan | 16:30 Rx | 25# | | Justin U | 16:49 Rx | 25# | | Robbie | 16:59 Rx | 25# | | Maddy | 17:18 Rx | 25# | | Erika R | 17:22 Rx | 15# | | Jamie | 17:35 Rx | 20# | | Greg U | 18:35 Rx | 25# | | Trina | 20:00 Rx | 15#, 3 RDS | | Cecy | 20:53 Rx | 15# Hot and Humid 🥵 | | Dana F | 21:56 Rx | 25# | | Rylee | 21:57 Rx | 25# | | Ian N | 22:05 20# Rx | | | Elizabeth | 22:23 Rx | 25# | | Jordan F | 24:13 Rx | 35# | | Alice | 25:04 Rx | 10# | | Debra | 8:14 | Snatch | | Justin T | 12:16 | 50#/3 Rounds | | Dylan H | 13:25 | 3 rnds, 15# | | Eddie | 14:14 | 30s bike, 5ea, 15# | | Kensley | 19:04 | 10#, 5/arm, 3 RDS | | Stephanie | 20:00 | 15#, 5/arm |
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