Daily WOD

Mon, Jun 29 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (5 days ago)
6-29-2020 WOD PART A6-29-2020 WOD PART BOther Results

6-29-2020 WOD PART A


(Weight)
DEADLIFTS (WEEK 6)
- 10 @ 50% + 60-100#
- 8 @ 55% + 60-100#
- 6 @ 60% + 60-100#
- 4 @ 65% + 60-100#
- 2 @ 70% + 60-100#


1st265 RxKatie E Mon, Jun 29, 2020
2nd230 RxMari Mon, Jun 29, 2020
3rd225 RxTrina Mon, Jun 29, 2020
1st385 RxJustin T Mon, Jun 29, 2020
2nd335 RxThomas C Mon, Jun 29, 2020
Justin U Mon, Jun 29, 2020
3rd315 RxChase To Mon, Jun 29, 2020

Justin T385 Rx
Justin U335 Rx
RM
Thomas C335 Rx
Chase To315 Rx
Jacob O295 Rx
1RM
Alex A285 Rx
Katie E265 Rx
Greg U255 Rx
RM
Eddie250 Rx
Mari230 Rx
Trina225 Rx
1 REP
Aidan215 Rx
Maddy215 Rx
Laura M205 Rx
165@10, 175@8, 185@6, 195@4, 205@2
Erika R205 Rx
Stephanie205 Rx
Brittany G190 Rx
Rylee190 Rx
Robbie190 Rx
Cecy170 Rx
Elizabeth165 Rx
Debra145 Rx
RM
Jamie140 Rx
Dylan H140 Rx
Kensley95 Rx
1RM
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