DAILY WOD
 | Fri, Jun 19 2020 |  |
 | Happy Birthday: Melanie |
6-19-2020 WOD (Check In) E2MO2M for 36 min. of: - Bulgarian Split Squats - Pallof Press - Overhead Squat *90s on/30s off
| Justin U | Yes | | | Ashley W | Yes | | | Greg U | Yes | | | Diane | Yes | | | Matt Br | Yes | | | Brittany G | Yes | 2–25lb DBs/Purple Band/65# OHS | | Laura M | Yes | 480=120 20lbs dB/240 purple band/120 55lbs | | Katie E | Yes | 35# BSS- 55# OHS | | Naomi | Yes | | | Gabriel | Yes | 135/380/77 @ 2-35#/pur/75 | | Josiah | Yes | | | Maddy | Yes | 127/266/81 @ 30/red/55 | | Justin T | Yes | | | Chase To | Yes | 180/240/120 @35/pur/65 | | Pam | Yes | | | Jamie | Yes | | | Susan | Yes | | | Amberly | Yes | 141/360/124 @ 2-25lb DB/2-purple mini bands/ 65# OHS | | Elizabeth | Yes | | | Rylee | Yes | 138/300/95 reps 2-20# db/red/55 | | Eddie | Yes | | | Libbie | Yes | | | Jordan F | Yes | | | Mari | Yes | | | Ian N | Yes | | | Brian | Yes | |
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