DAILY WOD
 | Mon, May 4 2020 |  |
 | Happy Birthday: Trey W |
5-4-2020 WOD (Time) 6 ROUNDS FOR TIME OF: - 30 alternating lunges - 200m run - 10 HC single leg v-ups (20 total) - 200m run - 30 air squats *HC (hard count) = per leg
| 1st | 23:39 Rx | Mari Mon, May 4, 2020 | | 2nd | 26:40 Rx | Lindsey H Mon, May 4, 2020 | | 3rd | 27:56 Rx | Amberly Mon, May 4, 2020 | | 1st | 27:03 Rx | Jeremy Mon, May 4, 2020 | | 2nd | 30:05 Rx | Gabriel Mon, May 4, 2020 | | 3rd | 32:12 Rx | Hank Mon, May 4, 2020 |
| Mari | 23:39 Rx | | | Lindsey H | 26:40 Rx | | | Jeremy | 27:03 Rx | | | Amberly | 27:56 Rx | | | Nicole Ha | 28:43 Rx | | | Aidan | 29:33 Rx | | | Gabriel | 30:05 Rx | | | Hank | 32:12 Rx | | | Alex A | 32:29 Rx | | | Erika R | 34:20 Rx | 5 Rounds | | Laura M | 34:41 Rx | | | Caleb Nu | 34:50 Rx | | | Stephanie | 35:31 Rx | 4 Rounds | | Kori | 35:41 Rx | | | Elizabeth | 35:47 Rx | | | Cecy | 35:47 Rx | 6 rounds | | Dale | 36:01 Rx | | | Ian N | 36:24 Rx | | | Dana F | 38:39 Rx | | | Eddie | 40:00 Rx | Cap | | Trina | 32:10 | 4 Rds |
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