Daily WOD

Wed, Dec 18 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
12/18/19 Strength12/18/19 MetconOther Results

12/18/19 Strength


(Weight)
Max Press
(15 min.)


1st87 RxLaura M Wed, Dec 18, 2019
2nd85 RxMindy Wed, Dec 18, 2019
3rd82 RxAmberly Wed, Dec 18, 2019
1st190 RxThomas C Wed, Dec 18, 2019
2nd180 RxHank Wed, Dec 18, 2019
3rd175 RxTim A Wed, Dec 18, 2019

Thomas C190 Rx
Hank180 Rx
Tim A175 Rx
Jeremy170 Rx
Nick Ga160 Rx
Matt Br135 Rx
Ian A120 Rx
Pr!
Bob C115 Rx
Gabriel115 Rx
Pr!
Laura M87 Rx
Mindy85 Rx
Amberly82 Rx
Pr!
Diane80 Rx
Mari80 Rx
Erika R80 Rx
Stephanie75 Rx
PR!
Renee72 Rx
PR!
Heather C70 Rx
Pr!
Katie E70 Rx
Maddy70 Rx
Debra65 Rx
Elizabeth65 Rx
Pr!
Pam60 Rx
Dana F60 Rx
Connie55 Rx
Alice55 Rx
Susan55 Rx
Pr
Ian N50 Rx
Emily Br45
4x5
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!